Question... Will a whey protein shake that sits in the fridge lose its effectiveness over time? I'd like to make a whey protein shake "batch" where I make a gallon's worth and put it in the fridge to use for several days. Will the protein lose its effectiveness if I do this? Also, any suggestions for what ingredients I could use that would not go bad over several days would be helpful. For example, I suspect a banana would not be a good choice, but honey, peanut butter, and skim milk would make for good ingredients that won't spoil?
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Answers...
Answer by sydney
hmm...yup
Answer by Kevin
I hate people like that who answer questions with a yup just looking for points shes a douche...anyway. Alot of whey protiens need to be consumed within about a halfhour of making it. SO over several day it will start to get very very foamy and disolve try making one protien shake and put it in your fridge for about 2 hours and then go take a look at it and tell me if youd drink it haha. so no its prolly not a good idea...what you could do is buy already made shakes like muscle milk in bulk but there pretty expensive.
Answer by stepped
It depends how long you keep it in there. Anything longer than 3-4 days will probably get pretty nasty
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