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(please read the details and grant me the answer step by step) its in the region of protein powder and faultless?
okay im doing some workout program and i want to ask couple of questions about protein powders and unquestionable 1. what is certain?2.do i have to use protein powder and consistent or i can use...
What's The Difference With These 2 Protein Powders?
What's the difference between Whey Protein Complex and Whey ISO Protein Isolate? thanks http://www.vitacost.com/NSI-Whey-Protein… http://www.vitacost.com/NSI-Whey-ISO-Pro… I'd go near the Complex. It contains BCAAs (Branch Chain Amino Acids) and L-Glutamine which aides in recovery of your muscles.The ISO-Isolate is merely pretty much an isolated form of...
[DOCTORS/NUTRITIONISTS ONLY PLEASE] Why, every time I drink a whey protein powder contained by it, I enjoy to transport a dump?
Everytime I work out (free weights), I drink a whey protein milkshake right after (well, after doing some post-workout stretches) and about 5-15mins afterwards, I have to steal a dump.This is the same when I...
1 scoop(31g) of protein powder..how frequent tablespoons?
my brother took the scoop out of the protein mix...it says mix one dipper (31g) with waterhow frequent tablespoons is 31g? i think i looked it up and it said 2 tablespoons..but the scoops i usually own fit like 4 tablespoons Why don't you just solidity it? the tablespoon...
100% whey protein powder?
does it really work to build muscle, or is it not needed? i'm doin good short it, but idk if i would get better gains by taking it. i am a intensely good eater and i do know that getting protein from foods is much better, but i dont think...
100% Whey Protein Powder?
I have started on my battle to loose weight- I own to loose 30lbs to be at the healthy weight for my height. I am going to the gym 4 times a week. Someone told me I necessitate to make a Protein Shake. *What's the Point of a Protein Shake? *When should...
14 and want to start using protein powder?
im pretty serious about working out and i want to get abundantly stronger for the upcoming football season. should i be using protein powder? if so, what should i be using? Unless you are aiming to be Mr. Universe, the protein powder is a waste of money. All...
17yr matured manly i weigh 67kg & am 178cm high i want to gain muscle & bulk i enjoy whey protein powder any suitable?
ive done research about this product and some say it make u loose weight and some say it gain weight and muscle i dont know which one to believe because i really...
2000 calorie protein powder.... Good Idea or not?
So I lift weights every other day and do cardio on my stale days. I went in to seize some whey protein mix and saw this stuff at GNC that had 2000 calories for every three scoops. Do you surmise this stuff is worth buying? I wouldn't take...
21-year prehistoric woman shopping for protein powder-what to look for?
I am a vegetarian-hate additives-and want as organic as possible. I don't want to bulk-just to add to baking and morning oatmeal what ingredients (other afterwards creatine) should I look out for/avoid? Which should I look for in a quality protein powder (Whey, etc.. whats near...
3 Questions About Whey Protein Powder?
Hello,I just recently started using GNC's 100% Whey Protein powder, to build some muscle. I hold 3 questions about this product.*Firstly, does Whey Protein powder mete out you to gain weight? Because I have be using the product for about 2 weeks or so and I have gain 2...
36 year mature mannish looking at protein powders as a supplement any university study s done to prove they work?
I'm looking at protein powders to supplement the gaps in my diet. Also be looking at some muscle gain. Would I be wasting intricate earned money on these products. Are there any study s...
A couple question in the region of protein powder?
What is the best protein powder, low in carbs, but tastes great? Alot of the ones I've looked at hold high carbs.. can you suggest one that tastes correct, but doesn't have as much carbs? Also, what should I look for in a pious protein powder? Best...
A Good Protein Shake Recipe in need Powder?
Does anybody know of an easy protein shake recipe without using any sort of protein powder?Makee sure it is full of protein Most of the recipes I found christen for store-bought protein powder but I found one site with a lot of yummy recipes without the powder. Here's...
A grill to anyone who drinks protein shakes or take protien powders.?
Okay so I know alot of that protien should probably go towards building muscle but does your hair grow in the blink of an eye? Basicly consuming alot of protien should contribute to maximised hair growth so I was only just wondering if it...
A Question About: Meal Replacement Powder(for protein shakes)?
I am: 12 years old, almost 13. I eat around 1200-2000 calories everday. Am I Allowed To Use: Meal Replacment Powder In Recipes, resembling Smoothies? If So, how many types per week can I use it & ho much should I use? (Answer ALL my questions please, and...
About protein shakes/powder?
Here are some questions I have:-Is it angelic to take?-Are there any side effects?-How promptly is it digested?-How often should I take it?Thanks for your time near my questions. 1. Yes, they are good to take. But I wouldn't recommend drinking one everyday unless you are working out day after day.2. No, there...
About taking whey protein powder?
is it ok to take whey protein powder at breakfast everyday? how many times should i help yourself to it? i work out for about 2-3 times a week... so is it ok to take it even i dont budge for a workout? If you are working out 2-3 times per...
According to my plans, what big-hearted of protein powder should I win and when should I hold it?
I'll give you some background information beforehand I begin. I'm a 400 meter runner in track that hits a 51 and does cross-country to stay surrounded by shape. Today, my cross-country season ended and starting Monday I'm going...
Acne from protein powder or sweat from working out?
i started geting some acne and im not sure if its from the powder or from sweating during working out/running even though i take a shower afterwards Acne can be caused by better testosterone levels. Since you're lifting weights and presumably following a solid diet, your T...
Advice on protein powder?
I have recently get a bench and started with full body workouts with weights. I workout nearly an hour a day, 4 days a week. Can anyone suggest me some supplement(not that expensive protein powder or a shake, if I need it) for my workouts so I can achieve bigger (better muscles)....
Question...
What is a good protien shake I can make with whey protein powder?
Hello. Im 13 and ive started working out lately and im wondering what would be a good and easy way to make a protien shake. i already have whey protien powder
Answers...
Answer by Al
Go to your local GNC vitamin store and buy a blender bottle. It is a bottle with a wire whisk ball inside that lets you easily make your shake without the powder clumping up.
Mix however much protein powder into the bottle with either milk or water. Shake the crap outta the bottle and drink as fast as you can without feeling sick.
Answer by NT
whey is a protein powder, so i dont understand what you want to add to it in a form of a powder? try eating a can of tuna with your whey
Answer by coloradohurricane
Try adding bananas or berries to your shake.
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