Best Whey Proteins

Best Whey Protein: The Protein That Works Wonder

Every bodybuilder must have heard about best whey protein. This is protein type which is deduced from the conversion process of milk into cheese. Whey is a very good source of quality protein and amino acids. It is not only helpful in muscle building but is also a powerful antioxidant. Weight trainers find it a welcome addition and common people use it to improve their immune systems.

More than often, bodybuilders find it difficult to maintain the required protein intake. With whey protein around, even if you consume less than the prescribed amount, you can maximize the results. The quality of this protein has no contenders. This is why weight trainers prescribe this protein when their trainees are preparing for mega events or competitions. With a negligible fat content, it helps in building lean muscle mass. The rich essential and non-essential amino acids content makes whey a favorite among bodybuilders.

It is not only the weight trainers who prescribe this protein. Even doctors and health care professionals will tell how whey protein can benefit both the mother and the baby during pregnancy. Pregnant women are prescribed whey protein so that the baby, still growing, is supplied with all the required amino acids. It does a lot of wonders to both the mom-to-be and her yet-to-be-born baby. Again best whey protein is essential to provide you stamina, strength, and energy. This is why many sportspersons take this protein to boost their performances. It gives them a physical as well as psychological boost. With cut-throat competition all around, taking such a protein supplement is essential to give you an edge over your rivals. Many athletes engaged in endurance sports take whey protein supplements.

So where do you find best whey protein? This protein comes in powder form which can be mixed with milk or warm water to make a protein shake. This protein shake diet can also double up as a meal replacement for those desiring to lose weight. Just drop in to one of your neighboring health stores to buy it. You can also look up on the web to find manufacturers and suppliers of whey protein.

Question...

What are the best Whey Proteins and Creatines on the market nowadays?

Why do you like those ones espeically? Do you prefer conventional Creatine and old school Creatine like Phosphagen or the new stuff like NOXplode and Xpand more?

Answers...

Answer by the.educ8r
I like the Designer Whey Protein (vanilla blend flavor).

I like the EAS Creatine Plus.

Well really I be looking for the one on sale. And those two were my last purchases.

Answer by laws_r_good
This is a good site. Great supplements, prices and Q&A area.

http://www.prosource.net/

Thier Nytro Whey protein is excellent! Super high quality, good taste.

Regular Creatine O.K. just drink with sugary drink like grape juice for good uptake.

Answer by jkdjose
There are many. Try to get more for your money.

Check how much protein you get per serving.

The whey protein I use gets 23 grams of proteion from one scoope it's called ON's Optimum Whey Protein. It's one of the best tasting.

To get better reviews you can check out: http://www.bodybuilding.com/store/index.html to get supplement reviews.

Hope this helps.

http://www.personalfitnessforyou.com

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