Monday, 3 May 2010

Designer Whey Healthy Minute - James Ellis instructs a Squat with a Single Arm Curl

James Ellis and Mindi Smith teach you how to properly perform a Squat with a Single Arm curl. This is a great total body exercise that is sure to get your heart rate up and burn calories.





Read More About Designer Whey Healthy Minute - James Ellis instructs a Squat with a Single Arm Curl

Posted via email from Whey Protein Powder

No comments:

Post a Comment