Question... What is the whey protein product they use at tropical smoothie? What is the whey protein product they use at tropical smoothie, cause I go there after I workout and I put it in my smoothie but i wanna know what kindda whey product they use so i can buy it.
Answers...
Answer by help is on its way!
Alls you need for protein and carbs is a protein shake with a couple of oats added in.
If you don't want carbs, just a protein on its own. Don't put all fancey fruits in it.
Answer by ronnie b
Never heard of that company, but here is a pure whey protein that I use www.buybulkwhey.com
The Advantages Of Whey Protein Product
Whey protein powders are the highest quality and best form of protein and derive from milk. Whey protein is separated during the process of turning milk into cheese, and can be found in meats, fish, beef and chicken, as well as dairy products.
Whey protein is so good for body building as it provides vast amounts of amino acids, which result in building and retaining muscle tissue. Studies have been carried out which show that whey protein contains the perfect combination of overall amino acid makeup, in the right concentration for the body to perform to its optimum amount. Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein as well. There are many benefits whey protein has on the body's immune system according to documented scientific research. The protein also plays a role as an antioxidant and helps support a healthy immune system. Most importantly, consistent whey protein intake combined with exercise will result in muscle building. Training athletes often consume 25 grams of whey protein every day. Bodybuilders who take the gym extremely seriously, and are burning thousands of calories, generally consume 150 grams per day. Extremely high doses of whey protein are not recommended, as this will cause the body's liver to be overloaded and you won't get the same benefits as with a consistent lower amount taken three to five times per day. A study conducted at the University of Texas Medical Branch, measured the amount of uptake of the amino acid L-phenylalanine into healthy leg muscle tissue in one of three protein shakes. The shakes were consumed one and two hours after intense leg training and provided about 6 grams of protein, 34 grams of carbs, or both per shake for a 150 bodybuilder. The L-phenylalanine uptake in the protein and carb shake was measured as being three times higher than the carb shake and roughly twice as great as the amino shake. As body builders know, the post workout shake is the most critical meal for your increased anabolism. Make sure you're getting some carbs in your post workout shake for best results. Read More About Whey Protein Product
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